Calorie Burning Workouts: Managing LBL: Community

Posts: 9

Registered: 2/12/10

Re: Calorie Burning Workouts

Feb 12, 2010 3:49 AM

Darn! I used to like running, and was hoping to be able to start doing that when the weather gets warmer. Now I hear all these stories about wet pants when running. So, I guess I'll stick to walking, and riding my bike, and yoga.

What about step exercises, and dancing, or a treadmill? Are they safe?

I seem to have light leaks. I haven't had any public accidents. The only thing I've noticed is that when I get up from my computer after a few hours, my jeans are damp. I'm retired now, so don't have to worry about problems at the office anymore.

wbwkhw

Posts: 23

Registered: 5/24/07

Re: Calorie Burning Workouts

Jul 5, 2007 6:49 PM

If you are a leaker...and do not or can not run please try indoor cycling...you can get the padded cycling shorts and also wear a pad if needed...I found that I did not leak at all when I rode in spinning class...Talk about a calorie burner! Plus, if you need to wear protection...those cylcing shorts cover a multitude of sins...like pads...then maybe you can just go to a body sculpting or aerobics class in your "spin " shorts and no one thinks anything of it...It really opened alot of activities for me...Hey, give it a go..We all know how to ride a bike, right? Go and enjoy yourself and the heck with the leaking...you'll be glad you have a pad on even with padded shorts...those seats are tough!!

juzpeachy

Posts: 10

Registered: 10/7/05

Re: Calorie Burning Workouts

Oct 7, 2005 8:47 PM

Like to dance? turn on some music and have fun. before you know it your sweating and having A blast.I do this with my children and when eveyone is at work and school.I also want to get on my son's bike but I just had c.tunnel surgery on my wrist I'll get on that bike as soon as I can.I remember having such fun as A child riding and look forward to sneaking his bike while he is at school

wiggggs

Posts: 10

Registered: 6/22/05